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The Iron Dawgs Getting Ready for the 4th Quarter

Dave Van Halanger Prepares the Iron Dawgs

Your <b> Iron Dawgs</b> are working hard this summer to make it back to the Dome and beyond in 2004. Here is a quick look at the Bulldogs going through a summer session of Mat Drills.

Typically, Mat Drills are done inside on wrestling mats, hence the name, but this time of year the players are brought outside to start getting used to the heat. The Mat Drills are a series of circuit training sessions designed to enhance quickness, flexibility, strength, explosion, as well as get the team focused on togetherness. Here are some images of the Iron Dawgs in action during their Mat... Recommended Stories

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