The Iron Dawgs are working hard to get back to Atlanta and beyond next fall with a grueling offseason workout schedule that includes weights, running, sandpits, mat drills, and more. Get a look at one of the Mat Drill stations as the big men go through the paces with this inside look at your Iron Dawgs."/>

The Iron Dawgs Working Mat Drills

<img src="http://media.TheInsiders.com/Media/Other/154001_cameraprofile.JPG"> The <b>Iron Dawgs</b> are working hard to get back to Atlanta and beyond next fall with a grueling offseason workout schedule that includes weights, running, sandpits, mat drills, and more. Get a look at one of the Mat Drill stations as the big men go through the paces with this inside look at your <b>Iron Dawgs</b>.

Mat Drills are typically done inside on wrestling mats, but in the summer, the players are brought outside to get used to the summer time heat. The drills are a series of circuits that each of the players must go through. 

Here is a quick look at some of Georgia's big men working the ropes, one of the best training methods for footwork known.

Players on the video include:

Josh Brock
Russ Tanner
Fernando Velasco
Bartley Miller
Trey Chandler
Michael Turner
Will Thompson
Kedrick Golston
Ray Gant
Marquis Elmore
David Pollack

See your Iron Dawgs working to bring you another SEC Championship.

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Working the Ropes

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